Root to Rise Yoga
Time & Location
About the Event
Join me for an hour long mellow, vinyasa practice. Root to Rise indicates a more foundational asana practice guided by breath, while moving through a mindful sequence.
This is a at the door donation based class - donations will go towards Friends of Hingham Harbor. But please RSVP!
Partners are welcome :)
* Bringing your own mat is encouraged. Additional props will be provided
A bit about Chelsea -
It was through a devotion to mind body wellness, that I found yoga. Initially, I craved the physical benefits of the practice; shortly into my journey, the benefits off the mat proved limitless. Yoga allows me to use my body as an instrument, intuitively and deliberately. My intention as a teacher is to create calm, lightness, and empower students in the body, mind, and spirit. I want to help students find the harmony that brings yoga beyond the mat. My teaching offers that feeling of walking away and thinking, “I needed that.”
I studied at YogaWorks in Manhattan under Laurel Beversdorf and continue my training under the leadership of Meg Rohrer at Supta Yoga Nantucket.